Mantra is a vibration of sound that may physiologically alter the patterns of the brain, the Chakras and Psyche (soul) for your benefit.
5 Ways to strengthen your connection to the Earth
Studies conclude that connecting to the earth’s surface and electrons relaxes our nervous system and can thin our blood. When our bodies are grounded/earthed we become an extension of the earth’s huge electrical system, in theory this protects us from the bombardment of other electrons and electrical systems (man made)