What is your Soul? the essence of who you really are. Kundalini Yoga The Yoga of Awareness is designed to awaken you to your Soul.
Mantras powerful effect - uplifting your state of mind.
5 Ways to strengthen your connection to the Earth
Studies conclude that connecting to the earth’s surface and electrons relaxes our nervous system and can thin our blood. When our bodies are grounded/earthed we become an extension of the earth’s huge electrical system, in theory this protects us from the bombardment of other electrons and electrical systems (man made)